Sunday, 11 December 2022

The Power Of Pets: Great Allies To Achieve Well-being:

 Pets can reduce stress and loneliness, improve heart health, and even help children with their emotional and social skills. If you are hesitating to have a pet, after reading all the benefits that they offer, your doubts will dissipate.

According to the theory of biophilia, elaborated by the American biologist Edward O. Wilson, humans develop an innate affinity for all living beings and there are physiological parameters that indicate the benefits of contact between people and animals.

The benefits of having a pet walking down your hallway or on your couch are varied. Next, we review some of them

Emotional benefits: 

They help combat depression and loneliness, as their presence stimulates physical contact and communication. In situations such as confinement, pets have been authentic emotional pillars for their owners.

Anti-stress benefits:

They help keep stress at bay. Those who live with dogs perform more physical exercise when walking them and various studies show that the leisurely nature of cats mitigates anxiety. In addition, its purr produces a vibration considered relaxing.

Educational benefits:

For the little ones, taking charge of tasks related to a pet is tremendously educational: it teaches them to take responsibility for a living being, to maintain certain routines, and to be more disciplined, and it instills in them values ​​such as empathy or respect.

Social benefits:

Owning a dog not only means the possibility of getting more exercise outdoors, but it also helps to socialize with other canine owners. For older people, who in many cases live alone, having a dog is very positive since it helps to establish contact with other people.

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